Life in a Week... A Book About Being Really Happy and Life in a Week... What Is Spirituality are two of my creations that I wanted to share with the world. I feel we all have a story to tell but, more importantly we feel blessed when we can put a smile on someones face! I hope my stories inspire you to do just that with the ones whom are closest to you!


THANK YOU for stopping by my blog and please let me know if your visit here put a smile on your face! My personal email is kellerslifeinaweek@gmail.com

If you like what you read here then go to the right and order a copy of each of the books today!


Have a fun day, Michael Shawn Keller
Showing posts with label sadness. Show all posts
Showing posts with label sadness. Show all posts

Thursday, July 28, 2011

We are made of Energy so enjoy TODAY!

The energy you exude is the energy you will attract. The vibes we put out from our thoughts and aura are what we are going to attract to us, if we are putting happy and positive vibes out there, we will attract those same kinds of vibes from the people around us. This is really important to remember as we go along through our days. If we put out insecure or negative vibes we will attract the same from those people around us, and we will end up having a lousy day. I actually get bad headaches when I am around negative situations and tense people. That negativity is what causes my tension headaches. If I walk away from the situation, the headache goes away within minutes! I always say happiness is contagious, so why not embrace everyone around who you love.

Friday, October 29, 2010

Daily Living...

We are bombarded by both good and bad energies on a daily basis. We try to stay strong and wear many masks and armor shielding to appear strong and brave in order to feel like a leader, instead of looking as if we are followers. We build walls around ourselves to feel safe and try to keep a distance from the evils that surround us. This may seem like a good idea but, we might not realize that we are also making it difficult for the good to get close too! Why are we so stubborn? Why is it that we accept and maybe even are expected to yell at someone who disagrees with our opinions or even the simple act of someone stepping on your shoe by accident? Why is it considered being weak if we are followers? These are all questions that I ask myself as I write in my daily journal and I try to seek the answers to in everyday life. The one fact that we all must face is that just as we are born we will all die and we will never know for certain when. Our bodies do not live for eternity and we are not invincible. Our bodies are a true work of art and we should love who we are because there is only one of us! We are born tiny little babies, nurtured to childhood, grow into adulthood, and hopefully will grow old. The fact that death is a fact of life poses an even more powerful question, why is it so difficult to discuss sickness and the final stages of life, which is death? I have seen the tallest walls ever built around us suddenly crumble down in the final moments of life with a simple touch of a hand, a hug, and by the simple act of showing love and forgiveness. As we go through life we love to carry extra baggage, hold grudges, and carry around anger in our own hearts which is only imprisoning us behind those thick walls of hate and anger. Forgiveness and Love will knock down those prison walls, so why wait until we are on our deathbeds to get the courage to do so. One of the best ways to enjoy life today is to realize that we are not promised to live until we are ninety or one hundred years old. We are not even promised the rest of today let alone tomorrow! Live today to your fullest, enjoy the changing colors that autumn season brings, smile and laugh, sing and hum, give a squeezing hug and don’t hold back! The most important thing is to never walk away from someone with a hurtful thought, only walk away when you know for sure that you just left that person feeling better than when you first walked up to him or her. Never forget that we all make mistakes and that we are only hurting ourselves when we walk around angry and ticked off at everyone around us!

Tuesday, March 16, 2010

Get a hearing aid or run into the traffic!

I meet a lot of people everyday and I try to remember that people always project to others what they feel about themselves. I was talking to a woman today who would not make eye contact and talked very low. When I asked her if she would speak up because I have a hard time hearing sometimes she literally screamed at me to get a hearing aid or run into the traffic! WOW. I didn't know what to do or say so I just asked her if she needed a hug (and that is hard for me because I am not a touchy feely kind of person usually...especially once I quit drinking). She grabbed her coffee and walked outside, I too was leaving and headed for my car. When I got into the car she walked over and said she was sorry and told me that the doctor just told her that she is deaf in her left ear and would loose all her hearing by the time she was 40! She felt guilty because she would not be able to hear her babies voice in a short time. I told her that I believe guilt is taught to us as children and it is not natural, it is hell. Guilt is a horrible feeling to carry with us needlessly. Many of us are filled with that guilt and accept it as right when it is actually wrong! Take a step back, look at every situation, and always be happy for what we have even if it is for a limited time. Leave the judging up to God, for we should not judge anyone, just care and love unconditionally! My point here is that I am glad I didn't just get snotty back or get defensive because that would have just hurt both of us. The old saying "keep your mouth shut unless you have something nice to say" comes to mind! Have a fun week, Mike

Monday, March 8, 2010

Be careful of the wolf in sheep skin!

We all want to be happy and live a peaceful life but every once in a while a wolf will come along disguised as a sheep! The sheep is gentle, kind, and loving but in time you find that your good nature has been taken advantage of. You find that the sheep has been clawing away at your good nature while all along trying to destroy you. The sheep was really a big, bad wolf trying to use your peaceful nature as a weakness, not knowing that Love is much more powerful than anger, hate, and deception. The wolf was really just a lonely, sad, and angry soul who is only happy when others are brought to its level. I believe all people are good by nature but we sometimes take rockier paths in life and become lost. We tend to panic when we are lost because we are not in control of where we are going and don't want to end up somewhere scary, foggy, and lonely! It is at that point that we must choose the path we want to walk down and know that we make our own decisions in life and must live with the results. We must realize that it is foolish to blame the outcome on others, as we chose the path. When we pretend to be something we are not we are only hurting ourselves, but when we are deceived by wolves in sheep skin we become stronger knowing that the wolf didn't have any power over you because you were filled with the natural light of Love that blinded the wolf's angry vision. Do not let the wolfs addiction slow you down on your happy trail in life, keep the peaceful spirit and loving thoughts in your heart and you will never have to fear that mean wolf. Life is about how we handle challenges, what we learn from those challenges, and how we treat others in our daily lives. Always try to help others and you will be surrounded by Love, but when you come across an angry wolf who tries to hurt you remember not to bend down to its level so it can bite you in the face. Just slowly back away from it, hope the best for it, and move on so you can surround yourself with the family and friends that love and care for you unconditionally.

Sunday, January 17, 2010

Tough Love

What is tough love and what does it mean to you? I know for me it is a difficult subject but one that we all may encounter in our lives because it is not a perfect world. I have a friend who is a drug addict and has been fighting the habit for most of his adult life. I have tried to be there and found that it is a challenging roll to play because when you are dealing with an addiction you are trusting the drugs and not the person who is on the drugs. In my book I tell a story about the mama bird who pushes the baby birds out of the nest. As the baby bird starts to fall she instinctively starts to fly! This is the proudest time of the mama birds life and at the same time it was the most difficult time! Tough love is what the mama bird inherantly has to do in order for the babies to live in the big ol' sky and sometimes it is what friends must do for friends to survive in this big ol' world we live in. 
If you have a drug addiction it is important to find out what it is that is bothering you enough to turn to those drugs as a temporary fix and find the solution to the situations in your life, then fix them! If everyone seems to have lost trust in your word due to lies you have told then start being honest with yourself. The trust will be re-gained once you trust in yourself. The only person that you will be with for your entire life is yourself so you better like yourself! Enjoy the day reminding yourself that as long as you do better today than you did yesterday then you are heading down a good path in life. Never be afraid to ask for help because there are many who will love to help you because they love you and because they may have even been in your same situation or shoes at one time or another.
Let's make this a good day!      

Cartoons with a positive message! I do this when I am bored (wierd)

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