Life in a Week... A Book About Being Really Happy and Life in a Week... What Is Spirituality are two of my creations that I wanted to share with the world. I feel we all have a story to tell but, more importantly we feel blessed when we can put a smile on someones face! I hope my stories inspire you to do just that with the ones whom are closest to you!


THANK YOU for stopping by my blog and please let me know if your visit here put a smile on your face! My personal email is kellerslifeinaweek@gmail.com

If you like what you read here then go to the right and order a copy of each of the books today!


Have a fun day, Michael Shawn Keller
Showing posts with label drug addiction. Show all posts
Showing posts with label drug addiction. Show all posts

Wednesday, March 20, 2013

Helping friends

I was asked today if I felt anger toward my friends who continued to have a few beers around me when I was in the beginning of becoming sober. I responded that I had no ill feelings toward anyone because I know they did the best that they could at the time and anger in our hearts only hurts ourselves. I felt that it was my battle that I was going through at the time and who am I to ask everyone around me to change their ways in order to make my life simpler. In fact, I felt more satisfaction as I made it through my daily journey with the temptations that surrounded me. It was my choice to be there in the first place and we don’t live in a perfect world.
I don’t think that we should judge one another for our mishaps and screw ups. I feel that we should try our best to help each other through the difficult times knowing that each one of us is blessed with free will. We can’t force our beliefs onto anyone and shouldn’t anyhow. When someone is ready for change, he or she will take the challenge and hopefully will ask for your help. I was also told that I should not try to help if this friend asked for it. Bologna! If someone has the strength to ask for your advice then this is the time to give it! You will always feel best when you know that you did everything that you could because you did. Walking away from someone who is struggling will only hurt everyone involved.

Let God do the judging, unless you are perfect. We all make mistakes and we all have issues so don’t pretend that you are perfect, but instead lend a helping hand anytime you can no matter the situation. True friends help each other without motives and that is what makes us friends.

Tuesday, January 25, 2011

Our habits that turn into addictions!

Let’s face the harsh facts about our weaknesses. We all have dealt with addictions in our lives, whether it is alcohol, drugs, work, love, or even hatred. Life is about balance and moderation. Any addiction that we may be facing in our lives can and probably will dull our energetic spirits. If we let our addictions take over our lives, we will become weak and frail, letting our guards down for even an instant may be enough for us to fall hard. My weakness was alcohol, it threatened all that I believe in and the overindulgence of the drink felt like tentacles of an octopus grasping my every thought and breathe.




In today’s society addictions are of an epidemic proportion. The curses of these addictions are leading many down a rough path in life, without an anchor to secure our thoughts. We are readily influenced by our peers, media, and television. Our thoughts become confused and frustrated, while our bodies and spirits deteriorate. We teach the young by our examples, not by our words alone! We may have even introduced them to the drunkard or addictive ways by failing to check our own corrupt impulses, and our principles may have been carelessly disregarded. The bad effects of these addictions far outweigh the so-called benefits. An addiction will take over our thoughts throughout the day while working like a demon trying to claw your eyes out (wow that was a bit harsh) so that you won’t be able to see all the good that is surrounding you. These addictions are destroying our judgements, character, and lives.



We are given free-will to live our lives the way we choose. If we overindulge in drinking, we will become drunkards, if we eat everything that is in front of us we will be gluten’s who become so obese that we can’t tie our own shoes, and if we let habits turn into addictions we will be doomed to a life filled with poor judgments and derangement. I write these harsh words because I know that these addictions cause many of the problems we are facing in our own homes, towns, cities, and the world. Many murders, suicides, health issues, and divorces are the tragic consequences of these tendencies, don’t let them take over your thoughts. If you feel you have been heading toward an addiction from a bad habit that you may have, look inside of yourself and ask what it is that you are not facing about yourself and face it. Become stronger by fighting the demons from within. Always remember that as long as we do just a little better today, then we are heading toward a healthier and happier life, pass along that feeling to all you meet during your journey!

Sunday, January 17, 2010

Tough Love

What is tough love and what does it mean to you? I know for me it is a difficult subject but one that we all may encounter in our lives because it is not a perfect world. I have a friend who is a drug addict and has been fighting the habit for most of his adult life. I have tried to be there and found that it is a challenging roll to play because when you are dealing with an addiction you are trusting the drugs and not the person who is on the drugs. In my book I tell a story about the mama bird who pushes the baby birds out of the nest. As the baby bird starts to fall she instinctively starts to fly! This is the proudest time of the mama birds life and at the same time it was the most difficult time! Tough love is what the mama bird inherantly has to do in order for the babies to live in the big ol' sky and sometimes it is what friends must do for friends to survive in this big ol' world we live in. 
If you have a drug addiction it is important to find out what it is that is bothering you enough to turn to those drugs as a temporary fix and find the solution to the situations in your life, then fix them! If everyone seems to have lost trust in your word due to lies you have told then start being honest with yourself. The trust will be re-gained once you trust in yourself. The only person that you will be with for your entire life is yourself so you better like yourself! Enjoy the day reminding yourself that as long as you do better today than you did yesterday then you are heading down a good path in life. Never be afraid to ask for help because there are many who will love to help you because they love you and because they may have even been in your same situation or shoes at one time or another.
Let's make this a good day!      

Cartoons with a positive message! I do this when I am bored (wierd)

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