LAUGHING! IT IS THE UNIVERSAL LANGUAGE UNDERSTOOD BY EVERYONE...

Laughter is the purest form of energy known to all humans. Laughter is one of the most contagious energies that we are born with. Studies show that people who laugh everyday will live a longer and happier life. Laughter is an unconscious vocalization which means that when we laugh it comes from our inner emotions, we do not control it. When we subconsciously do anything it is second nature, which means that it is from within. There are studies from all over the world that all agree on two major facts, and those facts are that laughter will eliminate physical pain, increase our blood flow by helping our blood vessels stay healthier, and in turn helping us to stay healthy and alive. When I am having a challenging day I open a comic book and read it for a few minutes or turn on a funny movie to have a few laughs and to just get away from the challenges of the moment. One of the best ways to get back into a good mood is to take a walk with nature, whether it be in the park, a quick hike, a bike ride through the city, or a stroll on the beach. Nature is the best way for us to relax and get back to the natural state of mind which is happy. I have never met a three year old kid who was miserable, snobby, or constantly angry, these are un-natural emotions that we are taught and may be shortening our lives . When we were babies we would cry if we wanted a bottle or wanted to be held because we didn’t have any other way to communicate and crying is natural and healthy like laughing, having a challenging day, being stressed, or angry are not.