Patience

One of the most important things to remember is to have patience with everyone who surrounds you. Patience is one of the key factors to living a peaceful and loving life that is rewarding. We will be the happiest when we try to understand our differences and learn from each other. It is best when we look at the world as children see the world, with a clear vision of hope, faith, charity, love and laughter, they are angels sent to us, to remind us not to hold back on loving, which is living! It isn’t important whether or not we say all the right things, color the best pictures, or write the best letter but, what is important is the time that we give. Spend a few extra moments to show your loved ones that you care and that you are there for them. Listen to your inner voice more and trust in yourself, so that you can pass that trust onto others.

Anger

Anger seeks vengeance for damages that have been done, it is a comparison between the damage done and the vengeance sought. Anger deals with the questions of justice. We are angry when we think an injustice has been done to us or our loved ones, and, in that anger, we seek revenge on the evildoer. Anger often produces pleasure. We are pleased when we "get even" or "settle the score." We are energetic in the pursuit of justice. But, anger can destroy the reasonableness of our actions, we sometimes might exact a greater vengeance than the injury done to us. We need to remember to never stoop to the evildoers level, not to let anger control our actions, and know that justice will be done. Keep our Love of Good, of the real good, and keep that as our motives in our activities.

LAUGHING! IT IS THE UNIVERSAL LANGUAGE UNDERSTOOD BY EVERYONE...

Laughter is the purest form of energy known to all humans. Laughter is one of the most contagious energies that we are born with. Studies show that people who laugh everyday will live a longer and happier life. Laughter is an unconscious vocalization which means that when we laugh it comes from our inner emotions, we do not control it. When we subconsciously do anything it is second nature, which means that it is from within. There are studies from all over the world that all agree on two major facts, and those facts are that laughter will eliminate physical pain, increase our blood flow by helping our blood vessels stay healthier, and in turn helping us to stay healthy and alive. When I am having a challenging day I open a comic book and read it for a few minutes or turn on a funny movie to have a few laughs and to just get away from the challenges of the moment. One of the best ways to get back into a good mood is to take a walk with nature, whether it be in the park, a quick hike, a bike ride through the city, or a stroll on the beach. Nature is the best way for us to relax and get back to the natural state of mind which is happy. I have never met a three year old kid who was miserable, snobby, or constantly angry, these are un-natural emotions that we are taught and may be shortening our lives . When we were babies we would cry if we wanted a bottle or wanted to be held because we didn’t have any other way to communicate and crying is natural and healthy like laughing, having a challenging day, being stressed, or angry are not.