Habits!!

Every single one of us is a creature of habit, both good and bad. Whether it's learning how to walk, drive a car, or cook a delicious dinner, it all becomes second nature to us simply by repeating the habit. After awhile these habits become automatic to us. Every thought and emotion that we have or feel is recorded in our subconscious mind and if we think or feel these thoughts and emotions enough they will become habits. These habits will in turn become second nature.