Life in a Week... A Book About Being Really Happy and Life in a Week... What Is Spirituality are two of my creations that I wanted to share with the world. I feel we all have a story to tell but, more importantly we feel blessed when we can put a smile on someones face! I hope my stories inspire you to do just that with the ones whom are closest to you!

THANK YOU for stopping by my blog and please let me know if your visit here put a smile on your face! My personal email is

If you like what you read here then go to the right and order a copy of each of the books today!

Have a fun day, Michael Shawn Keller

Saturday, January 7, 2012

Change for yourself - NOT for anyone else!

Why do so many people choose to pick on people and criticize every little flaw? If you choose to do so, then don’t be surprised when you receive the same treatment! The critical spirit has a way of boomeranging. “Don’t be so fast to notice the smudge on your friends face while being oblivious of the blemishes on your own”. We need to look for the good in each other and enjoy the differences that make us unique. I have been doing research on human behavior and am finding out that one our biggest flaws is judging or comparing each other. One of the most successful gyms in my area grew tremendously by marketing “judgement free zone” and I am making it one of my goals this year to live that motto! Wouldn’t life be so much happier if we went through our days not worrying about what others think. Wouldn’t it be nice to do things for ourselves because we truly want the change that we are making, not what we think others expect of us. Well, it is easier said than done! 2012 is the year to do just that.

If you are trying to lose thirty pounds because you think others are going to be attracted to you then you might lose that weight but you might not have as much fun losing it because you should be losing it so you will feel better, be healthier, and want it for yourself! It must be for you and not anyone else. I have been changing my diet, eating more fresh fruits and vegetables and am noticing a difference in my mood from these changes and in the long run I will lose weight. I am doing it for myself. This year is about you; if you are happy, healthy, and wise then you will pass that along to your loved ones simply by being you! Enjoy the new year and work on your goals then pass the rewards on to others...

Let’s make 2012 the best year ever and let me know how you are doing. I love hearing from everyone who visits my blog, joins me on facebook, and reads my books. My email is

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